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Psychotherapy

About me and my approach

 

.I am a Registered Psychotherapist (Qualifying) with the CRPO and a member of the CCPA

A little about my approach:

• Throughout the therapeutic process, we co-create a safe place to unpack and explore your thoughts and feelings.

 

• Step-by-step, we work through the layers. Each of us carries the truth and weight of our experience. Our reactions teach us a great deal about our truth. Things that may have seemed separate may be closer than we had thought. 

• Deepening your understanding and insight, along with a grounded therapeutic practice, can be a healing process. a homecoming in a way.  

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