What is Counselling
We are experts on our own experience. We carry the truth of our experience.
"I speak with Jordan because I can trust him. I trust that I will be heard. I trust that it's a safe space to be vulnerable."
Life is busy. We feel up, we feel down. We are dealing with stress and uncertainty everyday.
Counselling is an island you visit to find balance. A safe place to try things out, to explore your thoughts ad feelings in a non-judgemental space.
My approach is what's called Client Centered. What this means is: the answers come from you. Our reactions teach us a great deal about our truth. And each of us carries the truth of our experience within us... we just need the space to regain this balance.